Train with data-driven clarity.
TrainQ adapts to your performance, providing the professional structure you need to progress. Built for athletes who demand precision.
BUILT FOR ATHLETES WHO WANT STRUCTURE
Why TrainQ?
Progress without guesswork.
Train with Clarity
Structure your sessions with professional-grade plans that eliminate confusion.
Adapt to your Day
Missed a session? Our adaptive guidance adjusts your plan automatically.
Progress Insight
Visualize your improvement with clear, actionable metrics not just raw data.
How it Works
Choose your Goal
Select a plan template or define your custom goal parameters.
Train Guided
Execute structured sessions with clear guidance on every interval.
Review & Adapt
We analyze your performance and adapt the next session instantly.
Training Clarity
- ✓ Automated workout structuring
- ✓ Clear interval targets
- ✓ Post-workout adherence scores
Adapt to Life
Your schedule changes. Your training should too. TrainQ automatically shifts sessions when 'life happens'.
Explore Features →Privacy-First by Default
Your health data belongs to you. We don't sell it, share it, or exploit it.
Local First
Data processing happens on-device where possible.
Transparent
Clear, plain-English privacy terms.
Control
Export or delete your data anytime.
Start Training Smarter
Pro launches end of February. Get ready for the future of adaptive training.